Weigh In record (no journal entry) for 08 October 2018
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88.7 kg
Lost so far: 0.1 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 October 2018:
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398 kcal
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Fat: 7.13g | Prot: 13.52g | Carbs: 72.90g.
Breakfast: Pears (Solids and Liquids, Juice Pack, Canned), Bircher Muesli. more...
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Gaining 0.1 kg a Week
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nellcini's Weight History
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