Weigh In record (no journal entry) for 09 October 2018
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57.9 kg
Lost so far: 0 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 October 2018:
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1817 kcal
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Fat: 95.39g | Prot: 103.28g | Carbs: 135.21g.
Breakfast: Coon Tasty Cheese, Nice & Natural Nut Bar Chocolate. Lunch: Coles Ranch Slaw Kit, Nice & Natural Protein Nut Bar - Salted Caramel, Avocado. Dinner: Farmers Union Greek Style Yogurt with A Hint of Real Vanilla Bean, Belmont Biscuit Co Rice Entice, Planet Food Vegan Protien, Brown Rice, Baked or Grilled Salmon. more...
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Gaining 0.0 kg a Week
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MiddleAgeTeenager's Weight History
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