So after finding out a few months ago that I am allergic to eggs, dairy and wheat it was incredible. It meant that the harder I tried to eat well I was gaining weight and feeling more sick. Since changing to what is suitable to me, I can now start to feel better and start to exercise like I want to. It will be interesting to see where to from here.
|
76.5 kg
Lost so far: 0 kg.
Still to go: 12.5 kg.
Diet followed: Not Applicable.
|
Losing 0.1 kg a Week
|