Weigh In record (no journal entry) for 15 October 2018
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72.7 kg
Lost so far: 20 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 October 2018:
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1219 kcal
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Fat: 64.61g | Prot: 82.53g | Carbs: 73.23g.
Breakfast: Western Star Supersoft, Egg. Lunch: Coles White Soft Wraps, Sweet Potato Fries, Chicken Breast. Dinner: Broccoli , White Potatoes (Flesh and Skin) , Bacon, Lamb Chop, Lemnos Haloumi Cheese. more...
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Losing 1.6 kg a Week
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julie alldridge's Weight History
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