Weigh In record (no journal entry) for 16 October 2018
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88.8 kg
Lost so far: 0 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 October 2018:
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1165 kcal
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Fat: 51.11g | Prot: 46.92g | Carbs: 128.49g.
Breakfast: Arnott's Scotch Finger Biscuits, Tea with Skimmed Milk. Lunch: Tea with Skimmed Milk, Bega Tasty Cheese Slices, Egg and Bacon Roll. Dinner: Cooked Lentils. more...
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Gaining 0.1 kg a Week
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nellcini's Weight History
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