Weigh In record (no journal entry) for 25 October 2018
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88.1 kg
Lost so far: 0.7 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2018:
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416 kcal
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Fat: 15.79g | Prot: 27.15g | Carbs: 38.54g.
Breakfast: Fried Egg without Fat, Tea with Skimmed Milk, Golden Crumpet Breaks. more...
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Losing 0.3 kg a Week
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nellcini's Weight History
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