|
Working ridiculous shifts
I’m full of fluid
|
73.7 kg
Lost so far: 19 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 November 2018:
|
548 kcal
|
Fat: 39.82g | Prot: 29.36g | Carbs: 24.86g.
Breakfast: Woolworths Select Dry Roasted Almonds. Lunch: Lettuce Salad with Avocado, Tomato, and/or Carrots, Sweet Potato , Cooked Eggplant, Coles Beef Mince. more...
|
Gaining 1.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
julie alldridge's Weight History
|