Thai dinner again lol oh well at least I know what to expect 🤣
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71.4 kg
Lost so far: 0 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2018:
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1408 kcal
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Fat: 76.56g | Prot: 95.04g | Carbs: 78.85g.
Breakfast: Aussie Bodies Whey Protein, Dilmah Black Tea, Bananas , Australia's Own Organic Almond Milk, Coles Thickened Cream, Pura Double Thick Cream, Melrose Organic Golden Flaxmeal. Lunch: Youfoodz Thai Chicken & Cashew. Dinner: Philadelphia Original Cream Cheese, Coles Tasty Cheddar Shredded, Boiled Egg, Woolworths Mixed Leaf Leafy Mix, Cos or Romaine Lettuce . Snacks/Other: Coffee with Milk, Almonds , Milk, Coffee (Brewed From Grounds) . more...
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Gaining 2.8 kg a Week
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Comments
24 Nov 18 by member: trishjones
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Same for me and I had 🦆 in red curry and coconut milk! 🤪😅
24 Nov 18 by member: HansMyles
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lol no I definitely have learnt today, it's just not worth it haha hopefully it'll settle down by weds and I'll stay on track...so keen to lose another 3-4 kgs by Chrissy :)
25 Nov 18 by member: lilee14
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HansMyles, omg LOVE red curry in coconut milk..the best!!
25 Nov 18 by member: lilee14
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