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Afternoon shifts 😝
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74.4 kg
Lost so far: 18.3 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 November 2018:
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525 kcal
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Fat: 38.60g | Prot: 24.20g | Carbs: 17.00g.
Breakfast: Continental Curried Sausages. more...
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Gaining 7.7 kg a Week
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julie alldridge's Weight History
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