Weigh In record (no journal entry) for 06 December 2018
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70.3 kg
Lost so far: 0 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 December 2018:
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1391 kcal
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Fat: 98.82g | Prot: 113.19g | Carbs: 111.16g.
Breakfast: TCC Premium Coconut Milk, Aussie Bodies Whey Protein, Australia's Own Organic Almond Milk, Creative Gourmet Fresh Frozen Mixed Berries, Melrose Organic Golden Flaxmeal. Lunch: Soul Origin Zesty Lime Mayo, Soul Origin Bocconcini, Soul Origin Beetroot Salad. Dinner: Roll'd Pho Soup. Snacks/Other: Skinny Cow Double Chocolate Sundae, Cadbury Old Gold Dark Chocolate Roast Almond, Capsicum, Ricotta Cheese, Pistachio Nuts , McDonald's Cappuccino with Milk (Small), Moccona Classic Medium Roast, Coles Brazil Nuts. more...
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Losing 0.7 kg a Week
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 Comments
another one doing good lilee🎅💕
05 Dec 18 by member: trishjones
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