Weigh In record (no journal entry) for 06 December 2018
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74.4 kg
Lost so far: 18.3 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 December 2018:
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470 kcal
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Fat: 30.66g | Prot: 35.28g | Carbs: 11.19g.
Dinner: Parmesan Cheese (Grated) , Tomato Paste , Zucchini, Always Fresh Tomatoes Sundried Strips, Pura Thickened Cream, Chicken Thigh. more...
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steady weight
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julie alldridge's Weight History
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