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Ahh the roller coaster again
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70.4 kg
Lost so far: 0 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 December 2018:
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1411 kcal
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Fat: 89.46g | Prot: 89.12g | Carbs: 58.29g.
Breakfast: Bananas , TCC Premium Coconut Milk, Aussie Bodies Whey Protein, Australia's Own Organic Almond Milk, Melrose Organic Golden Flaxmeal. Lunch: Avocado, Macro Black Chia Seeds, John West Tuna Tempters Lemon & Cracked Pepper, Praise Caesar Dressing, Hillview Tasty Shredded Cheese, Cucumber (with Peel), Coles Coles Australian Baby Leaf Blend, Cherry Tomatoes. Dinner: Woolworths Mixed Leaf Leafy Mix, Tomatoes, Sour Cream, Ricotta Cheese, Egg (Whole) . Snacks/Other: Cocobella Coconut Yoghurt , Coles Four Fruits Mix, Bulla Dollop Thick Cream, Coffee (made from Ground), Brazil Nuts, Ricotta Cheese, Capsicum. more...
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Gaining 0.7 kg a Week
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 Comments
oh well makes life interesting lilee 🎅💕
06 Dec 18 by member: trishjones
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06 Dec 18 by member: lilee14
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