|
Morning weigh in
|
105.3 kg
Lost so far: 8.5 kg.
Still to go: 14.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 September 2012:
|
3193 kcal
|
Fat: 142.00g | Prot: 101.00g | Carbs: 377.00g.
Lunch: Sweet Tea (Large), French Fries (Small), McChicken. Dinner: Gold Peak Sweetened Black Tea, Ultimate Cheeseburger, Seasoned Curly Fries (Large). more...
|
Losing 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|