Weigh In record (no journal entry) for 16 September 2012
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71 kg
Lost so far: 21.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2012:
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963 kcal
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Fat: 52.33g | Prot: 59.82g | Carbs: 36.05g.
Breakfast: Bacon, Mushrooms, Egg, Multigrain Bread. Lunch: Minced Beef (Cooked), Beef Sausage. Snacks/Other: Camembert Cheese, Kabana, Coffee with Milk, Coffee with Milk, White Table Wine. more...
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Losing 1.8 kg a Week
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julie alldridge's Weight History
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