Weigh In record (no journal entry) for 17 September 2012
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60.3 kg
Lost so far: 5.0 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2012:
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365 kcal
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Fat: 20.88g | Prot: 8.92g | Carbs: 34.10g.
Lunch: Raisin and Chocolate Cereal Bar, Cream of Mushroom Soup (with Equal Volume Water, Canned). Dinner: omelette . more...
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Losing 0.4 kg a Week
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rocketeer's Weight History
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