lilee14's Journal, 14 Dec 18

Stocked!!! Just on 6kgs down in 7 wks 😊😊
69.1 kg Lost so far: 0 kg.    Still to go: 11.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 December 2018:
1337 kcal Fat: 80.81g | Prot: 89.12g | Carbs: 75.66g.   Breakfast: Woolworths Fresh Frozen Mixed Berries, Woolworths Home Brand Coconut Cream, Aussie Bodies Whey Protein, Australia's Own Organic Almond Milk, Melrose Organic Golden Flaxmeal, Bananas . Lunch: Soul Origin Zesty Lime Mayo, Soul Origin Beetroot Salad, Soul Origin Chicken Avocado. Dinner: Woolworths Select Mozzarella Shredded Cheese, Cauliflower , Snow or Sugar Snap Peas , Dodoni Halloumi. Snacks/Other: Cadbury Old Gold Dark Chocolate Roast Almond, Pistachio Nuts , McDonald's Cappuccino with Milk (Small). more...
1691 kcal Exercise: Sleeping - 7 hours, Resting - 17 hours. more...
Losing 2.8 kg a Week

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Comments 
that is bl"""""y brilliant good on you Iilee !🎅💕 
13 Dec 18 by member: trishjones
bloody awesome mate congratulations 
13 Dec 18 by member: keith george cooke
Awe thanks guys I’m so happy how this is going & still no cravings...but sooo looking forward to Christmas dinner!! 
14 Dec 18 by member: lilee14

     
 

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lilee14's Weight History


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