Weigh In record (no journal entry) for 17 December 2018
|
75.7 kg
Lost so far: 17 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 December 2018:
|
280 kcal
|
Fat: 22.88g | Prot: 15.67g | Carbs: 2.09g.
Breakfast: Egg (Whole), Grated Cheddar Cheese, Western Star Supersoft, Pura Thickened Cream. more...
|
Losing 1.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
julie alldridge's Weight History
|