Weigh In record (no journal entry) for 21 December 2018
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75.7 kg
Lost so far: 17 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 December 2018:
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348 kcal
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Fat: 19.04g | Prot: 36.64g | Carbs: 4.40g.
Lunch: Aldi Kaleslaw Salad Kit, Baked or Grilled Salmon. more...
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Losing 1.1 kg a Week
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julie alldridge's Weight History
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