Weigh In record (no journal entry) for 24 December 2018
|
68.5 kg
Lost so far: 0.5 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 December 2018:
|
1313 kcal
|
Fat: 62.69g | Prot: 90.71g | Carbs: 95.98g.
Breakfast: Butter Croissants , Woolworths Home Brand Coconut Cream, Aussie Bodies Whey Protein, Australia's Own Organic Almond Milk, Melrose Organic Golden Flaxmeal, Bananas . Lunch: Avocado, John West Tuna Tempters Lemon & Cracked Pepper, Cherry Tomatoes, Woolworths Mixed Leaf Leafy Mix. Dinner: Coles Thickened Cream, Pauls Vanilla Custard, Fettuccine, Cauliflower , Broccoli , Chicken Breast. Snacks/Other: Gloria Jeans Cappuccino (Small). more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|