Weigh In record (no journal entry) for 27 December 2018
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69.7 kg
Lost so far: 0 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 December 2018:
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1210 kcal
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Fat: 68.98g | Prot: 99.69g | Carbs: 47.20g.
Breakfast: Woolworths Home Brand Coconut Cream, Aussie Bodies Whey Protein, Australia's Own Organic Almond Milk, Creative Gourmet Fresh Frozen Mixed Berries, Melrose Organic Golden Flaxmeal. Lunch: Hillview Tasty Cheese, Avocado, Feta Cheese , John West Tuna Tempters Lemon & Cracked Pepper, Cucumber (with Peel) , Woolworths Mixed Leaf Leafy Mix. Dinner: Cabbage , Kantong Fragrant Thai Green Curry, Woolworths Home Brand Coconut Cream, Snow or Sugar Snap Peas , Cauliflower , Broccoli , Woolworths Select Skinless Chicken Breast Fillets. Snacks/Other: Coles Full Cream Milk, Milk, Espresso Coffee, Coffee (Brewed From Grounds) . more...
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Gaining 2.8 kg a Week
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 Comments
okay lilee .must of had a good time !👌💕
26 Dec 18 by member: trishjones
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