julie alldridge's Journal, 27 Dec 18

Weigh In record (no journal entry) for 27 December 2018

77.4 kg Lost so far: 15.3 kg. Still to go: 6.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 December 2018:

253 kcal

Fat: 20.94g | Prot: 12.88g | Carbs: 1.47g. Lunch: Western Star Original Spreadable Butter, Pura Thickened Cream, Egg. more...

2983 kcal

Exercise: Running - 10/kph - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...

Gaining 2.0 kg a Week


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

julie alldridge's Weight History