Weigh In record (no journal entry) for 28 December 2018
|
76.4 kg
Lost so far: 16.3 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 December 2018:
|
385 kcal
|
Fat: 24.60g | Prot: 35.81g | Carbs: 2.99g.
Breakfast: Western Star Supersoft, Grated Cheddar Cheese, Egg (Whole), Pura Thickened Cream. Snacks/Other: Prawns. more...
|
Losing 7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
julie alldridge's Weight History
|