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Happy new year
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76.6 kg
Lost so far: 16.1 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 January 2019:
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739 kcal
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Fat: 32.09g | Prot: 92.27g | Carbs: 22.67g.
Breakfast: Pura Thickened Cream, Egg (Whole), Western Star Supersoft. Lunch: Lettuce Salad with Avocado, Tomato, and/or Carrots, Woolworths Barramundi . Dinner: Lettuce Salad with Avocado, Tomato, and/or Carrots, Woolworths Barramundi . Snacks/Other: Watermelon . more...
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2783 kcal
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Exercise:
Running - 10/kph - 1 hour and 16 minutes, Resting - 14 hours and 44 minutes, Sleeping - 8 hours. more...
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Gaining 0.4 kg a Week
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julie alldridge's Weight History
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