Weigh In record (no journal entry) for 04 January 2019
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104.9 kg
Lost so far: 4 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2019:
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362 kcal
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Fat: 25.04g | Prot: 30.91g | Carbs: 3.04g.
Lunch: Avo Fresh Avo Fresh, Philadelphia Original Cream Cheese, Egg Yolk, Woolworths Premium Scotch Fillet. more...
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Losing 4.9 kg a Week
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 Comments
good drop !-excellent 👌💕👍
04 Jan 19 by member: trishjones
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