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Yay now we’re moving down!!
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67.4 kg
Lost so far: 1.6 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2019:
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1320 kcal
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Fat: 81.87g | Prot: 77.62g | Carbs: 63.87g.
Breakfast: Coconut Cream, Aussie Bodies Whey Protein, Australia's Own Organic Almond Milk, Creative Gourmet Fresh Frozen Mixed Berries, Melrose Organic Golden Flaxmeal. Lunch: John West Tuna Onion & Tomato Savoury Sauce, Woolworths Mixed Leaf Leafy Mix, Beetroot (Drained Solids, Canned) , Avocado, Coles Tasty Cheddar Shredded, Cherry Tomatoes, Cucumber (with Peel). Dinner: Woolworths Mixed Leaf Leafy Mix, Coles Tasty Cheddar Shredded, Cherry Tomatoes, Devondale Unsalted Butter, Egg. Snacks/Other: Cadbury Dairy Milk Chocolate, Cocobella Coconut Yoghurt , Coles Full Cream Milk, Coffee (Brewed From Grounds) , Woolworths Choc Honeycomb, McDonald's Cappuccino with Milk (Small). more...
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Losing 2.8 kg a Week
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 Comments
12 Jan 19 by member: liv001
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12 Jan 19 by member: Sweetlysad
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yahoo lilee way to go !🌷🌹👍💕
12 Jan 19 by member: trishjones
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Awe thanks guys, geez everyday is hard to stay on track!
13 Jan 19 by member: lilee14
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13 Jan 19 by member: joannabateman
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