Weigh In record (no journal entry) for 13 January 2019
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79.6 kg
Lost so far: 3 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2019:
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55 kcal
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Fat: 0.72g | Prot: 1.73g | Carbs: 9.02g.
Breakfast: Pure Bred Raisin Toast, Coffee with Milk. more...
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Gaining 0.0 kg a Week
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Stevekav's Weight History
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