Weigh In record (no journal entry) for 13 January 2019
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88.8 kg
Lost so far: 0 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2019:
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305 kcal
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Fat: 11.42g | Prot: 7.20g | Carbs: 43.71g.
Breakfast: Arnott's Scotch Finger Biscuits, Tea with Skimmed Milk. Lunch: Berries, Dairy Farmers Thick & Creamy Classic Vanilla Yoghurt. more...
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Gaining 1.1 kg a Week
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nellcini's Weight History
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