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Argh up again 🙄
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67.6 kg
Lost so far: 1.4 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2019:
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1385 kcal
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Fat: 87.15g | Prot: 70.09g | Carbs: 90.27g.
Breakfast: Coconut Cream, Aussie Bodies Whey Protein, Australia's Own Organic Almond Milk, Creative Gourmet Fresh Frozen Mixed Berries, Melrose Organic Golden Flaxmeal. Lunch: Soul Origin Zesty Lime Mayo, Soul Origin Chicken Schnitzel, Soul Origin Beetroot Salad. Dinner: Avocado, Cherry Tomatoes, Woolworths Mixed Leaf Leafy Mix, Aldi Quiche. Snacks/Other: Woolworths Choc Honeycomb, Almonds , McDonald's French Fries (Small), McDonald's Cappuccino with Milk (Small). more...
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Gaining 1.4 kg a Week
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 Comments
that blo"""y sea-saw lilee 👌👍💕
13 Jan 19 by member: trishjones
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