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After a run
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75.1 kg
Lost so far: 17.6 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2019:
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348 kcal
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Fat: 19.04g | Prot: 36.64g | Carbs: 4.40g.
Lunch: Baked or Grilled Salmon, Aldi Kaleslaw Salad Kit. more...
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Losing 7.7 kg a Week
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julie alldridge's Weight History
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