Weigh In record (no journal entry) for 03 October 2012
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72.2 kg
Lost so far: 20.5 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2012:
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811 kcal
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Fat: 16.30g | Prot: 7.03g | Carbs: 155.55g.
Breakfast: Mixed Berry Smoothie (Small). Lunch: Creamy Lite Strawberry, Mince Pie. Snacks/Other: Bananas, Nut Deluxe Bar. more...
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Losing 1.4 kg a Week
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julie alldridge's Weight History
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