Weigh In record (no journal entry) for 24 January 2019
|
73.4 kg
Lost so far: 19.3 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 January 2019:
|
285 kcal
|
Fat: 11.30g | Prot: 40.60g | Carbs: 3.70g.
Lunch: Woolworths Barramundi, Aldi Kaleslaw Salad Kit. more...
|
Losing 5.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
julie alldridge's Weight History
|