|
Night duties 😩
|
73.3 kg
Lost so far: 19.4 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 January 2019:
|
348 kcal
|
Fat: 19.04g | Prot: 36.64g | Carbs: 4.40g.
Snacks/Other: Baked or Grilled Salmon, Aldi Kaleslaw Salad Kit. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
julie alldridge's Weight History
|