Weigh In record (no journal entry) for 26 January 2019
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73.4 kg
Lost so far: 19.3 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2019:
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778 kcal
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Fat: 52.01g | Prot: 67.17g | Carbs: 7.86g.
Lunch: Western Star Supersoft, Pura Thickened Cream, Egg. Snacks/Other: Woolworths Select Dry Roasted Almonds, Woolworths Barramundi , Aldi Kaleslaw Salad Kit. more...
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Gaining 0.7 kg a Week
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julie alldridge's Weight History
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