Weigh In record (no journal entry) for 01 February 2019
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65.7 kg
Lost so far: 3.3 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2019:
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1131 kcal
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Fat: 65.60g | Prot: 74.78g | Carbs: 67.42g.
Breakfast: Aussie Bodies Whey Protein, Australia's Own Organic Almond Milk, Creative Gourmet Fresh Frozen Mixed Berries, Melrose Organic Golden Flaxmeal. Lunch: Soul Origin Zesty Lime Mayo, Soul Origin Chicken Schnitzel, Soul Origin Beetroot Salad. Dinner: Broccoli , TCC Premium Coconut Milk, Sweet Potato , Carrots , Chicken Breast. Snacks/Other: Cadbury Flake Treat Size, Brie Cheese , Coles Full Cream Milk, Coffee (Brewed From Grounds) , McDonald's Cappuccino with Milk (Small). more...
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Losing 0.7 kg a Week
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 Comments
31 Jan 19 by member: trishjones
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31 Jan 19 by member: John10251
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Thanks guys omg it’s been a tough week, the kids are back at school but there’s still chocolate in the house from Chrissy & calling my name 🤣
31 Jan 19 by member: lilee14
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change your name ! Then sweetie 👌👍💕
31 Jan 19 by member: trishjones
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Lol that’s funny Trish 🤣 yes I gave the kids extra chocolate tonight they thought it was Chrissy all over again 😂
01 Feb 19 by member: lilee14
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