Weigh In record (no journal entry) for 02 February 2019
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65.8 kg
Lost so far: 3.2 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2019:
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1400 kcal
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Fat: 71.90g | Prot: 84.71g | Carbs: 102.55g.
Breakfast: Coles Brown Flaxseed Meal , Woolworths Home Brand Coconut Cream, Aussie Bodies Whey Protein, Australia's Own Organic Almond Milk, Bananas . Lunch: John West Tuna Tempters Lemon & Cracked Pepper, Avocado, Hillview Tasty Cheese, Woolworths Mixed Leaf Leafy Mix, Cherry Tomatoes. Dinner: McCain Tandoori Chicken Pizza, Avocado, Cherry Tomatoes, Woolworths Mixed Leaf Leafy Mix. Snacks/Other: Woolworths Waffle Cones - Original, Streets Blue Ribbon Light Cookies & Cream, Almonds, Milk, Coffee, Brie Cheese, Milk, Coles Full Cream Milk, Coffee (Brewed From Grounds) . more...
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Gaining 0.7 kg a Week
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 Comments
okay you did not change your name😭👌💕🌹
01 Feb 19 by member: trishjones
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