Weigh In record (no journal entry) for 05 February 2019
|
73.7 kg
Lost so far: 19 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 February 2019:
|
312 kcal
|
Fat: 25.92g | Prot: 15.93g | Carbs: 4.34g.
Breakfast: Egg (Whole), Pura Thickened Cream, Western Star Supersoft. Snacks/Other: Almonds. more...
|
Gaining 1.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
julie alldridge's Weight History
|