Weigh In record (no journal entry) for 12 February 2019
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73.1 kg
Lost so far: 19.6 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2019:
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658 kcal
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Fat: 30.38g | Prot: 51.38g | Carbs: 48.71g.
Breakfast: Homemade-Style Spaghetti Sauce with Meat and Vegetables, Cauliflower , Zucchini. Lunch: Pura Thickened Cream, Broccoli , Coles Sweet Potato Chips, Woolworths Premium Scotch Fillet. more...
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Losing 2.8 kg a Week
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julie alldridge's Weight History
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