lilee14's Journal, 14 Feb 19

Damn not happening
65.1 kg Lost so far: 3.9 kg.    Still to go: 7.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 February 2019:
1112 kcal Fat: 59.55g | Prot: 80.77g | Carbs: 57.09g.   Breakfast: Coles Fresh Frozen Mixed Berries, Australia's Own Organic Coconut Milk Unsweetened, Coconut Cream, Aussie Bodies Whey Protein, Melrose Organic Golden Flaxmeal. Lunch: Praise Italian Dressing, Avocado, Cherry Tomatoes, Woolworths Mixed Leaf Leafy Mix, Cucumber (with Peel), Macro Black Chia Seeds. Dinner: Roasted Grilled or Baked Chicken Breast (Skin Not Eaten), Zoosh Free Range Egg Mayonnaise, Cherry Tomatoes, Woolworths Mixed Leaf Leafy Mix. Snacks/Other: Cadbury Dairy Milk Chocolate, McDonald's Cappuccino with Milk (Small), McDonald's Cappuccino with Milk (Small). more...
Gaining 1.4 kg a Week

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Comments 
smack smaçk bl""""y hell 👌👍💕 
13 Feb 19 by member: trishjones
Lol fingers crossed tomorrow I shift 🙌 
14 Feb 19 by member: lilee14

     
 

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lilee14's Weight History


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