Weigh In record (no journal entry) for 18 February 2019
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74.5 kg
Lost so far: 18.2 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2019:
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303 kcal
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Fat: 7.05g | Prot: 7.95g | Carbs: 50.86g.
Breakfast: Couscous (Cooked) . Snacks/Other: Cadbury Dairy Milk Fruit & Nut. more...
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Gaining 2.6 kg a Week
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julie alldridge's Weight History
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