Weigh In record (no journal entry) for 20 February 2019
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87.4 kg
Lost so far: 1.4 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2019:
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235 kcal
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Fat: 10.72g | Prot: 16.67g | Carbs: 16.92g.
Breakfast: Fried Egg without Fat, Tea with Skimmed Milk, Toasted Sour Dough Bread. more...
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Losing 1.1 kg a Week
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nellcini's Weight History
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