Weigh In record (no journal entry) for 21 October 2012
|
70.3 kg
Lost so far: 22.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 21 October 2012:
|
677 kcal
|
Fat: 17.28g | Prot: 17.18g | Carbs: 114.20g.
Breakfast: Bananas, Vanilla Latte, Baked Beans BBQ Flavour. Lunch: Avocados, Corn Thins. Dinner: Roast Pumpkin Salad. Snacks/Other: Thompson Seedless Grapes (Solids and Liquids, Water Pack, Canned). more...
|
Gaining 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
julie alldridge's Weight History
|