Weigh In record (no journal entry) for 23 October 2012
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70.1 kg
Lost so far: 22.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 October 2012:
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234 kcal
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Fat: 3.60g | Prot: 9.90g | Carbs: 34.70g.
Breakfast: Coffee Mate French Vanilla, Baked Beans. more...
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Losing 4.2 kg a Week
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julie alldridge's Weight History
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