Weigh In record (no journal entry) for 11 March 2019
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87.7 kg
Lost so far: 1.1 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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857 kcal
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Fat: 40.89g | Prot: 65.93g | Carbs: 53.25g.
Breakfast: Philadelphia Original Cream Cheese, Tip Top Raisin Toast, Stonewall Kitchen Sugar Plum Jam, Western Star Supersoft, Tea with Skimmed Milk. Lunch: Arnott's Cruskits Original, Red Tomatoes, Sliced Ham, Coon Light Cheddar Cheese, Mortadella. Dinner: Heinz Steam Fresh Carrot Corn Broccoli, Coles Scotch Fillet Steak. more...
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Gaining 0.7 kg a Week
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nellcini's Weight History
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