Weigh In record (no journal entry) for 14 March 2019
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87.3 kg
Lost so far: 1.5 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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260 kcal
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Fat: 10.61g | Prot: 18.46g | Carbs: 20.65g.
Breakfast: Fried Egg without Fat, Helga's Wholemeal Bread, Tea with Skimmed Milk. more...
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Gaining 0.7 kg a Week
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nellcini's Weight History
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