Weigh In record (no journal entry) for 15 March 2019
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87.2 kg
Lost so far: 1.6 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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189 kcal
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Fat: 7.63g | Prot: 6.31g | Carbs: 23.37g.
Breakfast: Philadelphia Original Cream Cheese, Tip Top Raisin Toast, Stonewall Kitchen Sugar Plum Jam, Western Star Supersoft, Tea with Skimmed Milk. more...
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Losing 0.7 kg a Week
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nellcini's Weight History
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