julie alldridge's Journal, 19 Mar 19

After holidays 😩
77.7 kg Lost so far: 15 kg.    Still to go: 6.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 March 2019:
931 kcal Fat: 54.61g | Prot: 81.68g | Carbs: 27.95g.   Breakfast: Western Star Supersoft, Pura Thickened Cream, Egg (Whole). Lunch: Woolworths Home Brand Coconut Cream, Chicken Thigh Meat , Broccoli . Snacks/Other: Passion Fruit, Macro Almonds, Prawns. more...
Gaining 2.0 kg a Week

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julie alldridge's Weight History


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