Weigh In record (no journal entry) for 20 March 2019
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88 kg
Lost so far: 0.8 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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365 kcal
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Fat: 16.28g | Prot: 23.81g | Carbs: 28.81g.
Breakfast: Macro Organic Strawberry Jam, Tea with Skimmed Milk, Western Star Supersoft, Tip Top Raisin Toast. Lunch: Poached Egg. more...
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Gaining 1.1 kg a Week
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nellcini's Weight History
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