julie alldridge's Journal, 10 Nov 12

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Weigh In record (no journal entry) for 10 November 2012

70.2 kg Lost so far: 22.5 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 November 2012:

1042 kcal

Fat: 39.83g | Prot: 61.06g | Carbs: 99.55g. Breakfast: Bananas. Lunch: Beanz Ham Sauce. Dinner: Beef Hard Taco. Snacks/Other: Dairy Milk Chocolate, Light Cream Cheese, Smoked Salmon, Rice cakes. more...

2595 kcal

Exercise: Bicycling (leisurely) - <16/kph - 30 minutes, Running - 11/kph - 1 hour, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...

Gaining 0.5 kg a Week

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julie alldridge's Journal, 10 Nov 12

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julie alldridge's Weight History