Weigh In record (no journal entry) for 27 March 2019
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87.5 kg
Lost so far: 1.3 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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189 kcal
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Fat: 7.63g | Prot: 6.31g | Carbs: 23.37g.
Breakfast: Stonewall Kitchen Sugar Plum Jam, Western Star Supersoft, Tip Top Raisin Toast, Philadelphia Original Cream Cheese, Tea with Skimmed Milk. more...
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Gaining 2.8 kg a Week
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nellcini's Weight History
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