Weigh In record (no journal entry) for 29 March 2019
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83.3 kg
Lost so far: 0.2 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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1289 kcal
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Fat: 56.64g | Prot: 59.96g | Carbs: 110.04g.
Breakfast: Yoplait Forme No Fat Strawberry, Moccona Cappuccino, Harvey Fresh Whipping Cream. Lunch: Nexba Kombucha, Lite n' Easy Steak & Mushroom Pie. Dinner: Fish and Chips, Champagne. more...
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Losing 2.1 kg a Week
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triehard's Weight History
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